INTERACTIVE ARTICLES

Diet
http://www.emedicinehealth.com/weight_loss_and_control/article_em.htm#

Tobacco
http://www.emedicinehealth.com/cigarette_smoking/article_em.htm

Drinking
http://www.emedicinehealth.com/alcohol_abuse_and_dependence-health/article_em.htm

Caffeine
http://emedicine.medscape.com/article/290113-overview

Physical activity
http://www.emedicinehealth.com/fitness_getting_and_staying_active-health/article_em.htm

Menopause
http://emedicine.medscape.com/article/295382-overview

Sleep
http://emedicine.medscape.com/article/1187829-overview


HANDOUTS FOR DOWNLOAD

How often should I see my primary physician?
... If I am between 19 and 39
... If I am between 40 and 64
... If I am older than 65
Sleep Hygiene
Alcohol and Sleep
Progressive Muscle Relaxation
Meditation and Guided Imagery
Deep Breathing Techniques
Habit Reversal Training


FOR MORE INFORMATION CONTACT COMMUNITY PSYCHIATRY